Krzysztof Pawel 25:04 row
5,246
Meters
25:04.8
Time
2:23.4
Pace
294
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 215 |
February 01, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,246 | 2:23.4 | 119 | 708 | 21 | 125 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 114 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 123 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 129 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 134 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 125 |
| 25:04.8 | 8 | 5:00.0 | 13 | 344 | 125 |
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Workout Graph
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