Krzysztof Pawel 35:11 row
7,111
Meters
35:11.0
Time
2:28.4
Pace
388
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 217 |
March 14, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.0 | 7,111 | 2:28.4 | 107 | 668 | 388 | 21 | 117 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 109 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 117 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 119 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 125 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 | 119 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 | 120 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 116 |
| 35:11.0 | 19 | 4:49.4 | 14 | 349 | 1 | 8 | 112 |
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Workout Graph
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