Krzysztof Pawel 35:05 row
7,165
Meters
35:05.3
Time
2:26.9
Pace
395
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 219 |
March 17, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 7,165 | 2:26.9 | 110 | 679 | 395 | 20 | 127 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 | 123 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 127 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 128 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 130 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 133 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 125 |
| 35:05.3 | 7 | 6:18.5 | 6 | 322 | 0 | 124 |
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Workout Graph
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