Krzysztof Pawel 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 220 |
March 21, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 27 | 149 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 | 133 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 | 151 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 27 | 153 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 | 151 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 | 157 |
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Workout Graph
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