Krzysztof Pawel 35:21 row
7,535m
Meters
35:21.2
Time
2:20.7
Pace
428
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 221 |
March 23, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.2 | 7,535m | 2:20.7 | 126 | 731 | 22 | 127 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 129 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 129 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 132 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 130 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 132 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 121 |
| 35:21.2 | 66m | 2:40.6 | 84 | 590 | 17 | 120 |
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Workout Graph
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