Krzysztof Pawel 50:19 row
10,525m
Meters
50:19.4
Time
2:23.4
Pace
589
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 214 |
March 29, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.4 | 10,525m | 2:23.4 | 119 | 708 | 21 | 123 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 117 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 124 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 123 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 126 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 126 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 128 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 126 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 128 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 126 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 119 |
| 50:19.4 | 50m | 3:14.0 | 48 | 464 | 13 | 115 |
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Workout Graph
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