Krzysztof Pawel 45:06 row
9,251m
Meters
45:06.5
Time
2:26.2
Pace
510
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 212 |
May 02, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,251m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 45:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.