Krzysztof Pawel 50:04 row
10,372m
Meters
50:04.9
Time
2:24.8
Pace
576
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 213 |
May 03, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 10,372m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 50:04.9 | 6m | 6:48.3 | 5 | 317 |
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Workout Graph
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