Krzysztof Pawel 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 214 |
May 20, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.