Krzysztof Pawel 30:05 row
6,320m
Meters
30:05.8
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 215 |
May 20, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,320m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 30:05.8 | 8m | 6:02.5 | 7 | 325 |
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Workout Graph
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