Krzysztof Pawel 5000m row
5,000m
Meters
25:20.2
Time
2:32.0
Pace
284
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 212 |
May 30, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.2 | 5,000m | 2:32.0 | 100 | 642 | 20 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 22 |
| 6:36.1 | 3,000m | 3:18.0 | 45 | 455 | 16 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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