Krzysztof Pawel 5000m row
5,000m
Meters
23:20.3
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 211 |
May 31, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.3 | 5,000m | 2:20.0 | 127 | 738 | 23 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 23 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 23 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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