Krzysztof Pawel 25:04 row
5,251m
Meters
25:04.0
Time
2:23.2
Pace
296
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 210 |
June 30, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 5,251m | 2:23.2 | 119 | 710 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 25:04.0 | 9m | 3:42.2 | 32 | 409 |
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Workout Graph
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