Krzysztof Pawel 15:00 row
2,433m
Meters
15:00.0
Time
3:04.9
Pace
119
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 22 |
Stroke Count | 330 |
Drag Factor | 81 |
February 10, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,433m | 3:04.9 | 55 | 490 | 22 |
3:00.0 | 474m | 3:09.8 | 51 | 475 | 22 |
6:00.0 | 486m | 3:05.1 | 55 | 489 | 22 |
9:00.0 | 489m | 3:04.0 | 56 | 493 | 22 |
12:00.0 | 493m | 3:02.5 | 58 | 497 | 22 |
15:00.0 | 492m | 3:02.9 | 57 | 496 | 22 |
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Workout Graph
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