Krzysztof Pawel 15:00 row
2,824
Meters
15:00.0
Time
2:39.3
Pace
147
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 101 |
February 20, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,824 | 2:39.3 | 87 | 597 | 147 | 22 |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 23 |
| 6:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 22 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 22 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 22 |
| 15:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 22 |
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Workout Graph
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