Krzysztof Pawel 15:00 row
2,740
Meters
15:00.0
Time
2:44.2
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 101 |
February 21, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,740 | 2:44.2 | 79 | 571 | 140 | 22 |
| 3:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | 23 |
| 6:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 22 |
| 9:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 22 |
| 12:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 22 |
| 15:00.0 | 560 | 2:40.7 | 84 | 590 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.