Krzysztof Pawel 15:00 row
2,925m
Meters
15:00.0
Time
2:33.8
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 111 |
February 25, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,925m | 2:33.8 | 96 | 630 | 22 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 22 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 22 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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