Krzysztof Pawel 15:00 row
2,854
Meters
15:00.0
Time
2:37.6
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 113 |
February 28, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,854 | 2:37.6 | 89 | 592 | 148 | 22 |
| 3:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 23 |
| 6:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 22 |
| 9:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 22 |
| 12:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 22 |
| 15:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 22 |
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Workout Graph
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