Krzysztof Pawel 15:00 row
2,905
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 142 |
March 04, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,905 | 2:34.9 | 94 | 616 | 154 | 22 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 23 |
| 6:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 22 |
| 9:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 22 |
| 12:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 22 |
| 15:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 22 |
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Workout Graph
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