Krzysztof Pawel 15:00 row
2,913
Meters
15:00.0
Time
2:34.4
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 144 |
March 06, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,913 | 2:34.4 | 95 | 626 | 155 | 21 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 23 |
| 6:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 21 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 22 |
| 12:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 21 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.