Krzysztof Pawel 15:00 row
2,938
Meters
15:00.0
Time
2:33.1
Pace
156
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 143 |
March 07, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,938 | 2:33.1 | 97 | 624 | 156 | 22 |
| 3:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 23 |
| 6:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 22 |
| 9:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 22 |
| 12:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 23 |
| 15:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 23 |
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Workout Graph
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