Krzysztof Pawel 15:00 row
2,958
Meters
15:00.0
Time
2:32.1
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 162 |
March 10, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,958 | 2:32.1 | 99 | 632 | 158 | 22 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 23 |
| 6:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 22 |
| 9:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 22 |
| 12:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 23 |
| 15:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 23 |
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Workout Graph
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