Krzysztof Pawel 15:00 row
2,948m
Meters
15:00.0
Time
2:32.6
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 160 |
March 11, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,948m | 2:32.6 | 98 | 638 | 22 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 24 |
| 6:00.0 | 589m | 2:32.8 | 98 | 637 | 22 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 22 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 22 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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