Krzysztof Pawel 15:00 row
2,944m
Meters
15:00.0
Time
2:32.8
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 182 |
March 13, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,944m | 2:32.8 | 98 | 637 | 21 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 22 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 21 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 22 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 22 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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