Krzysztof Pawel 15:00 row
2,944
Meters
15:00.0
Time
2:32.8
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 182 |
March 13, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,944 | 2:32.8 | 98 | 628 | 157 | 21 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 22 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 21 |
| 9:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 22 |
| 12:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 22 |
| 15:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 22 |
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Workout Graph
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