Krzysztof Pawel 15:00 row
3,018m
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 186 |
March 15, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,018m | 2:29.1 | 106 | 663 | 22 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 23 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 22 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 22 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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