Krzysztof Pawel 15:00 row
3,028m
Meters
15:00.0
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 213 |
March 16, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 22 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 22 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 22 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.