Krzysztof Pawel 15:00 row
3,042m
Meters
15:00.0
Time
2:27.9
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 216 |
March 19, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,042m | 2:27.9 | 108 | 672 | 22 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 23 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 22 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 22 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 15:00.0 | 610m | 2:27.5 | 109 | 675 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.