Krzysztof Pawel 15:00 row
3,042
Meters
15:00.0
Time
2:27.9
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 216 |
March 24, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,042 | 2:27.9 | 108 | 672 | 165 | 21 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 23 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 21 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 22 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 21 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 22 |
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Workout Graph
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