Krzysztof Pawel 15:00 row
3,088m
Meters
15:00.0
Time
2:25.7
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 215 |
March 25, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,088m | 2:25.7 | 113 | 689 | 22 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 23 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 22 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 22 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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