Krzysztof Pawel 15:00 row
3,068m
Meters
15:00.0
Time
2:26.6
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 216 |
March 26, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 21 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 21 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 22 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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