Krzysztof Pawel 20:00 row
4,104m
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 213 |
March 27, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,104m | 2:26.1 | 112 | 685 | 22 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 23 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 22 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 23 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 831m | 2:24.4 | 116 | 700 | 23 |
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Workout Graph
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