Krzysztof Pawel 20:00 row
4,147m
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 214 |
March 31, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,147m | 2:24.6 | 116 | 697 | 21 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 22 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 21 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 22 |
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