Krzysztof Pawel 20:00 row
4,127m
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 211 |
April 01, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 22 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 23 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 22 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 22 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 831m | 2:24.4 | 116 | 700 | 22 |
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Workout Graph
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