Krzysztof Pawel 5000m row
5,000m
Meters
24:36.8
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 216 |
April 09, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 22 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 22 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 22 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 22 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 22 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.