Krzysztof Pawel 5000m row
5,000m
Meters
24:06.7
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 212 |
May 05, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.7 | 5,000m | 2:24.6 | 116 | 697 | 22 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 22 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 22 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 22 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 22 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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