Krzysztof Pawel 10000m row
10,000m
Meters
48:58.2
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 215 |
May 09, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.2 | 10,000m | 2:26.9 | 110 | 679 | 22 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 22 |
| 9:55.1 | 4,000m | 2:28.7 | 106 | 665 | 23 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 23 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 23 |
| 9:33.6 | 10,000m | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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