Krzysztof Pawel 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 207 |
May 15, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 22 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 22 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 22 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 22 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 22 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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