Krzysztof Pawel 5000m row
5,000m
Meters
23:37.9
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 207 |
May 17, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000m | 2:21.7 | 123 | 722 | 22 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 22 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 22 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 23 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 23 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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