Krzysztof Pawel 5000m row
5,000m
Meters
24:04.4
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 211 |
May 18, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 5,000m | 2:24.4 | 116 | 699 | 22 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 22 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 22 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 22 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 22 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 23 |
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Workout Graph
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