Krzysztof Pawel 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 213 |
May 21, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 22 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 22 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 22 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 22 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 22 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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