Krzysztof Pawel 10000m row
10,000m
Meters
48:33.6
Time
2:25.6
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 213 |
May 23, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.6 | 10,000m | 2:25.6 | 113 | 689 | 22 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 22 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 22 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 22 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 23 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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