Krzysztof Pawel 10000m row
10,000
Meters
48:34.0
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 214 |
June 03, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.0 | 10,000 | 2:25.7 | 113 | 686 | 556 | 21 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 671 | 110 | 21 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 667 | 110 | 22 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 711 | 113 | 22 |
| 9:55.8 | 8,000 | 2:28.9 | 106 | 658 | 109 | 22 |
| 9:22.8 | 10,000 | 2:20.7 | 126 | 729 | 114 | 23 |
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Workout Graph
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