Krzysztof Pawel 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 215 |
June 13, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 26 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 26 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |
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Workout Graph
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