Krzysztof Pawel 5000m row

5,000m

Meters

24:47.4

Time

2:28.7

Pace

273

Calories

Average Watts106
Calories Per Hour666
Stroke Rate21
Stroke Count544
Drag Factor207

September 13, 2021 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.4 5,000m 2:28.7 106 666 21
5:06.4 1,000m 2:33.2 97 635 21
4:58.6 2,000m 2:29.3 105 661 22
4:56.2 3,000m 2:28.1 108 670 22
4:53.8 4,000m 2:26.9 110 679 22
4:52.2 5,000m 2:26.1 112 686 22

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Workout Graph

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