Krzysztof Pawel 10000m row
10,000m
Meters
48:50.2
Time
2:26.5
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 202 |
September 19, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.2 | 10,000m | 2:26.5 | 111 | 683 | 21 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 22 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 22 |
| 10:44.1 | 6,000m | 2:41.0 | 84 | 588 | 20 |
| 9:33.6 | 8,000m | 2:23.4 | 119 | 708 | 23 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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