Krzysztof Pawel 6000m row
6,000
Meters
28:30.0
Time
2:22.5
Pace
337
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 201 |
September 20, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.0 | 6,000 | 2:22.5 | 121 | 709 | 337 | 22 |
| 5:51.5 | 1,200 | 2:26.4 | 111 | 675 | 66 | 22 |
| 5:42.4 | 2,400 | 2:22.6 | 121 | 704 | 67 | 22 |
| 5:41.0 | 3,600 | 2:22.0 | 122 | 717 | 68 | 22 |
| 5:42.8 | 4,800 | 2:22.8 | 120 | 703 | 67 | 22 |
| 5:32.2 | 6,000 | 2:18.4 | 132 | 747 | 69 | 23 |
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Workout Graph
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