Krzysztof Pawel 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 199 |
September 26, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 23 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 23 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 23 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 23 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 23 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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