Krzysztof Pawel 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 208 |
October 04, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 23 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 23 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 23 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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