Krzysztof Pawel 10000m row
10,000m
Meters
48:00.4
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 212 |
October 10, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.4 | 10,000m | 2:24.0 | 117 | 703 | 23 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 23 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 23 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 23 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 24 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 23 |
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Workout Graph
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