Krzysztof Pawel 10000m row
10,000m
Meters
48:45.2
Time
2:26.2
Pace
554
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 212 |
November 07, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.2 | 10,000m | 2:26.2 | 112 | 684 | 23 | 125 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 23 | 122 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 23 | 126 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 23 | 126 |
| 9:51.1 | 8,000m | 2:27.7 | 108 | 673 | 23 | 126 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 23 | 128 |
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Workout Graph
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